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Holistic Fitness with BeachBody and YoginiDeals.com
Get fit for the summer! Attention all Holistic fitness nuts! (and anyone looking to lose weight!)
We’ve teamed up with beach body to offer you the best fitness and weight loss programs at the best prices!
Enjoy the health and Namaste ~
The Extended- Hand to Big Toe Pose or Utthita Hasta Padangusthasana is a very challenging yoga pose that requires ultimate focus, balance and strength to every yoga enthusiasts. Challenging as it might be, this yoga pose proves to be rewarding as well once completed.
Here’s how to do the pose:
Step 1: Begin in Mountain Pose (Tadasana) with your feet together flat on the floor and your arms at your sides.
Step 2: Pull your left arm inside your thigh. Cross over your left arm in front of your ankle while gently holding the outside of your left foot. A strap wrap around your left sole might also be utilized in case you have a very tight hamstring.
Step 3: On your standing leg, tighten your front thigh. Press your outer thigh inwardly.
Step 4: Take a deep breath and stretched out your leg forward. Have your knees aligned properly as much as possible. Once you’re ready and have gain your balance, swing your left leg to your side. Breathe steadily to maintain balance.
Step 5: Hold for 30 seconds, then swing the leg back to your front. Inhale and slowly lower them on the floor. Repeat to the other side of the body with the equal amount of time.
- Strengthens the legs and ankles
- Stretches the backs of the legs
- Improves sense of balance and focus
Good luck and Namaste ,
The YoginiDeals.com Team
Join author, speaker and business coach, Yvonne Ohumukini Urness for her Ignite Your Inner Goddess 2-day Live Event!
How would you like to share your gifts authentically and purposefully so you can create a meaningful life that supports and fulfills you?
Have you sacrificed your health, your womanliness or your identity in order to “do” or “be” successful?
Have you experienced illness, dis-ease, relationship issues or an emptiness that all the financial “success” doesn’t satisfy?
If so, then YOU have an opportunity to step up and say “ENOUGH!”
It’s time to take back your life!
If you are ready to say “ENOUGH!” then join other beautiful women who are willing to take the next step in their journey as creative, intelligent, brilliant beings at
Live 2-Day Event – April 6-7, San Jose, CA
At this powerful, 2-day event, you will discover:
- Discover Your Specific Goddess Personality Type
- Shift Into Your Divine Feminine Power and Energy
- Learn the Qualities and Characteristics of each Goddess
- Discover Your Passion & Purpose so you can Share Your Gifts
- Create a Plan to Integrate What You Learned When You Return Home
- Get Clarity, Remove Blocks and Uncover the Deeper Part of Who You Are
- Experience a Powerful Process for Healing Using a Hawaiian Approach to Forgiveness
Spring is a Time for New Beginnings…
As we visit family and celebrate new beginnings, YoginiDeals.com celebrates a new direction moving forward by including deals for the holistic entrepreneur.
For almost a year we’ve catered to holistic enthusiasts offering deals and discounts on products and services from health and wellness merchants. Now, we open up our community to the Entrepreneur!
Besides finding big discounts and great deals on health and wellness products and services, entrepreneurs can now find coaching and self-growth programs and products from America’s leading coaches!
Be sure to check back often on the blog and deal list for incredible coaching opportunities and live events!
The YoginiDeals.com Team